Dopamine And Mental Health Episodes

Send us a text In this episode of the ABC's of Parenting Adult Children podcast, James Moffitt hosts Amanda West, who shares her journey of overcoming long COVID and fatigue through dopamine management. Amanda discusses her book, Dopamine Mountain, and offers insights into how parents can support their adult children by harnessing neuroplasticity and dopamine management to address mental health challenges. The conversation covers the importance of structured routines, the impact of instant gr...